Linear
Bodywork & Massage
So that your body works better for YOU
About
Linear
Bodywork & Massage
With the stresses of everyday life, self care can fall by the wayside. At Linear, you can put your body and your recovery first. Communication is the basis of my client relationships and each session will be customized & adjusted, from start to finish, to address your body's unique needs. The benefits of massage therapy are endless- book an appointment now and start your journey to a stronger mind-body connection!
Modalities
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Treatments include, but are not limited to, Trigger Point Therapy, Cupping, Myofascial Release, Deep Tissue, Graston Therapy, Proprioceptive Neuromuscular Facilitation (PNF) and Sports Massage.
Therapeutic Massage
Full Body:
60 minutes: $120
90 Minutes: $170Single Area Focus:
30 minutes $65
Combining Deep Tissue, Trigger Point, Neuromuscular Stretching, and Myofascial therapies, this massage is designed to treat chronic pain, muscular dysfunction, and fascial adhesions. The end result is a relief of tension, increased range of motion, and improvement in overall body function for the client. Option to include cupping or Graston therapy at no additional cost.
The Tune Up
50 minutes: $65
25 minutes (Express): $40
Clothed bodywork combining techniques from neuromuscular stretching, Thai table massage, and myofascial release. Each session catered to the client's mobility goals and bodily needs- perfect for athletes and non-athletes alike. Meant to be incorporated weekly or biweekly into your wellness routine and helps combat the wear and tear of everyday life.
About Me
Lauren Cederstrom, LMT
Having worked in fitness for over 10 years, Lauren's transition to massage therapy came naturally. With work experience in medical settings, she combines her comprehensive knowledge of anatomy and understanding of body mechanics, with a therapeutic approach to care for her clients. She specializes in medical massage, sports massage, assisted stretching, cupping, and Graston therapy.
Location
721 Dr. M.L.K. Jr St. S, St.Petersburg, FL 33705
Located inside of 4Fitness on the corner of MLK and 8th Ave S. Free parking readily available. Use the side door on 8th Ave S to enter.
Hours
Tuesday: 2 pm- 7 pmWednesday: 3 pm- 6 pmThursday: 2 pm- 7 pmFriday: 9 am - 11 am and 2 pm- 6 pm
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Thank you
Lauren Cederstrom, LMT.
License #: MA97966